What to Expect

Step 1

Look at you! You’ve already made that first step.  
Your interest has already propelled you beyond most of the population.
The rest is easy.

Step 2

Give us a call @ [707-888-9849] or Join Now, we’ll get in touch with you as soon as we can.

The reason for this initial consultation boils down to Sweat Equity caring for each and every person.  We want to sincerely speak with you in order to understand your health aspirations, your goals and how Sweat Equity can best support you on your incredible journey.

Step 3

Arrive at your first class and do your best to resist the pull of positivity and support.  We dare you.

Our coaches will meet with you prior to the class to provide actual coaching.  It’s not just a thoughtless title.  We’ll help guide you through the first class, catering any and all aspects of it to best fit your current fitness.

We’ll be with you every step of the way.

Step 4

Sweat.

Put in that effort.  Watch as you surpass what you thought was capable.

And don’t forget to have fun.

Step 5

We’ll want to check back in with you.

What did you think?  How do you feel?

You’ll notice we do this to even our most seasoned members.

We care when they first joined.  We continue to care.  It’s that simple.

We want you feeling comfortable, motivated and empowered.  Always.

We hope you’ll join us.

We believe we have something special at Sweat Equity and
we can’t wait to share it with you.

Sweat Equity can be broken down into 2 simple pillars that express our values and what we provide as a service.

The first pillar to highlight are the workouts themselves. I'll just go ahead and say it: our workouts are absolutely killer. We develop, design and strategically schedule these workouts with our members in mind. Whether you are new to going to the gym, a renowned gym rat or an elite athlete, you will get out what you put into these Sweat Equity workouts. The strength and cardio pieces to every workout can be adapted to your fitness level which is where the name Sweat Equity is derived from. The sweat, the challenge, the achievement - all of it! - is reliant on the effort you wish to put in. It's a beautiful and wonderfully fair fitness algorithm and we absolutely love supporting everyone willing to embrace it.

In addition to Sweat Equity as a name, we can't help but tie a motto that further reflects our second and final pillar.

Within our gym, a culture and sense of community organically grew within the walls of Sweat Equity that is unmatched. We found it to be so incredible that we wanted to highlight it in our rebranding efforts. When you step into the gym, you quickly realize that the gym itself is more than its walls and equipment. It's that collective support amongst our members, the pride they all share, the encouragement.  I'll be perfectly honest with you: our members are as killer as the workouts.

Quality fitness meets quality people. It doesn't get much better than that.

I encourage you to come by the new space any time and say "Hi." 

We'll see you soon

- Chris Alejos

What others are saying about SWEAT EQUITY

  • "The instructors are very helpful, and the classes are super encouraging."

    M P

  • "Chris and the Sweat Equity team are AWESOME. So welcoming, community-oriented, and focused on true performance training. Book a class, you won’t regret it."

    Emily B

  • "So good! Allie is such a great coach. 🙌🏾❤️"

    Sereana B

  • "ABSOLUTELY AMAZING. First class since COVID happened and I’m livin my best life. This place is where I go to literally forget about everything in my life and get fit. SO GLAD TO BE BACK. THANK YOU"

    Sierra A

  • "Love the gym, the people and the workouts! Highlight of each day!"

    Mike C